My first time doing and eating kale chips. It was so easy to prepare them. I simply ripped off the kale leaves from the stem, seasoned them (I used paprika and garlic), and baked them for 12 mins at 350ºC. The result was crispy and savory kale chips that you can enjoy as a snack, … Continue reading Easy and Delicious Kale Chips
Chocolate PB lover?! Fat is fat. Even if it is from a healthy or no healthy source, calories are the same (9kcals for 1g of fat). What makes the difference is how those fats store in your body and how your body uses it. As a Chocolate PB Cup lover I have been modifying this … Continue reading Low Fat Low Carb High Protein Chocolate PB Cups
I am so in love with Fit Vegan Chef Crispy Baked Tofu that I am considering to include this recipe in my day-to-day cooks. This crispy baked tofu is high in protein, delicious in flavor and rich in texture. Fit Vegan Chef is a nutrition and exercise coach plus she is a champion of some bikini … Continue reading Crispy Baked Tofu
No, I am not obsessed with PB and chocolate What makes you think that?! I recently posted my recipe of Chocolate Peanut Cup Pancakes and I had the idea of making it as a waffle. The idea really appeared because yesterday's night my roommate cooked waffles and it smelled very good. Basically, the procedure for this waffle … Continue reading More PB + Chocolate Creations!
Cinnamon Roll Crepes for breakfast! I still haven't bake real cinnamon rolls but I am willimg to (promise) I had save some recipes but the procedure seems complicated and requires time. So I am planning to make them on a rekax Sunday when I can dedicate love and time to this famous dessert. In the meantime, … Continue reading Cinnamon Roll Crepes
There are so many ways, ingredients and flavors to make granola. Thatbis why I enjoy making andneating this food. Every granola that I make is so different from each other. They vary in flavor, smell and texture. I tried Fit Vegan Chef Cacao Granola. This granola has cacao powder, nut butter, banana and rice puffs. … Continue reading Banana Chocolate Granola
How many of you are like me that always have a protein bar on your bag? I always carry a protein bar because they are a great option whenever I need food. It can be when I am in a rush, on my way to somewhere, as a snack or a pre/post workout treat. My … Continue reading Vegan Homamade Protein Bars
Did I read correct?! Yes you did! Chocolate Peanut Cup Pancakes and they are low fat and low sugar. You do not have to worry about that, Icadelicias cares about your health. These consist of a chocolate pancake batter sweetened with organic agave. Then, you will mix peanut butter powder with water or milk (or half … Continue reading Chocolate Peanut Cup Pancakes
This dish was full of flavors! After a leg workout with weights, abs and then a 20mins hatha yoga, I needed to nurture my body correctly. When lifting, carbs are the best source of energy for those muscles to recover so I choose ttoeat quinoa because it has a good amount of carbohydrates but also fiber, … Continue reading Pepper Steak Style Tofu with Quinoa and Tomato
This pancakes have the whole package! They are smooth, sweet and juicy and also crunchy. Why? Because I had the awesome idea of adding granola and berries to the batter. The granola I used was homemade and I included the link here. I usually and orefer not to buy or consume store-bought granola because they usually … Continue reading Berry Granola Pancakes
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